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BM Program

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091221 WOD 4 - Cindarella

On the 0:00 (score 1)

4 rounds for time of:

10 pistol squats

50 double unders


On the 10:00 (score 2)

15-12-9 reps of:

cal air bike

devil presses 2020/1515


Riferimento:

https://www.crossfitbullmoose.com/programmazione/bm-wods/280720-wod-2-cindarella


20 visualizzazioni
Unknown member
Dec 09, 2021

1) 2'57

2) 5'25

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