080520 DAY 5 Heavy Mary

CONDITIONING
20' amrap
5 strict hand stand push up
10 weighted alt. pistol squat
15 chest to bar
weight: 10/5 kg
NO BAR
20' amrap
5 strict hand stand push up
10 weighted alt. pistol squat
15 sdhp 50/35
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CONDITIONING
20' amrap
5 strict hand stand push up
10 weighted alt. pistol squat
15 chest to bar
weight: 10/5 kg
NO BAR
20' amrap
5 strict hand stand push up
10 weighted alt. pistol squat
15 sdhp 50/35
7+5 rx