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030222 WOD 4 - Death By 2.0
In 8min complete 4 Rounds of:
8 Burpee Box Jump Overs
8 Hang Power Snatches
8 Thrusters
50/35kg
If all work is completed beneath the 8 minute cap, rest the remainder and wait until the 8 minute mark, right into…
In 7min complete 4 Rounds of:
8 Burpee Box Jump Overs
8 Hang Power Snatches
8 Thrusters
50/35kg
If all work is completed beneath the 7 minute cap, rest the remainder and wait until the 15 minute mark, right into…
In 6min complete 4 Rounds of:
8 Burpee Box Jump Overs
8 Hang Power Snatches
8 Thrusters
50/35kg
If all work is completed beneath the 6 minute cap, rest the remainder and wait until the 21 minute mark, right into…
In 5min complete 4 Rounds of:
8 Burpee Box Jump Overs
8 Hang Power Snatches
8 Thrusters
50/35kg
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