240920 WOD 4
2 rounds of:
2' amrap
8 toes to bar
12 wall ball
1' rest
2' amrap
8 toes to bar
12 stoh 50/35
1' rest
Score: total reps
Wod simile:
https://www.crossfitbullmoose.com/forum/bm-wods/160620-wod-2
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2 rounds of:
2' amrap
8 toes to bar
12 wall ball
1' rest
2' amrap
8 toes to bar
12 stoh 50/35
1' rest
Score: total reps
Wod simile:
https://www.crossfitbullmoose.com/forum/bm-wods/160620-wod-2
100 con vest 10kg