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BM Program

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240920 WOD 4

2 rounds of:


2' amrap

8 toes to bar

12 wall ball


1' rest


2' amrap 

8 toes to bar

12 stoh 50/35


1' rest


Score: total reps




Wod simile:

https://www.crossfitbullmoose.com/forum/bm-wods/160620-wod-2



65 visualizzazioni

100 con vest 10kg


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