BM Program

From 0:00 to 10:00 - Part 1 Complete 3 rounds for time of: 9 jerks 70/45 17 cal row From 10:00 to 17:00 - Part 2 Complete 4 rounds for time of: 9 deadlifts 100/70 9m hand stand walk Score: Due score separati

Riferimento:

https://www.crossfitbullmoose.com/forum/bm-wods/211220-wod-1-the-sara-zaira