BM Program

In a 3 min window

30 hspu

then amrap air bike

rest 3 min

In a 3 min window

25 hspu

then amrap air bike

rest 3 min

In a 3 min window

20 hspu

then amrap air bike

https://www.crossfitbullmoose.com/forum/bm-wods/220720-wod-3