291121 WOD 1 - Power Deficit
Complete 21-15-9 reps for time of
Hang power clean 70/50
Deficit hspu 20/15 kg plate
Riferimento:
https://www.crossfitbullmoose.com/programmazione/bm-wods/310720-wod-5
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Complete 21-15-9 reps for time of
Hang power clean 70/50
Deficit hspu 20/15 kg plate
Riferimento:
https://www.crossfitbullmoose.com/programmazione/bm-wods/310720-wod-5
6'30"