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BM Program

Pubblico·88 Utenti
Indietro
CrossFit Bull Moose
7 febbraio 2022

Coach

BMProgram

070222 WOD 1 - Seven Minute in Heven




A) Seven Minute in Heven


7 min for Cumulative Load:

1 Clean & Jerk

15m handstand walk

1 Clean & Jerk

15m handstand walk

1 Clean & Jerk

15m handstand walk

1 Clean & Jerk

15m handstand walk

1 Clean & Jerk


B)

53 cal bike for time

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Kris kellas
Kris kellas
Feb 08, 2022

105/110/110/110/115

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